What if the only thing you need is to connect with that deeper part of yourself, the true Spirit of your Life?
Move from Friction to Flow
End Tension, Embrace Connection — Feel Present, Free, & Alive
You’re crushing it in your career, but inside, you’re drained, disconnected, or stuck in stress. You know you have more potential than this. Maybe you’re feeling the complexity of modern life, anxiety, lack of direction, or scattered habits like endless scrolling or checking out are keeping you stuck.
“Isn’t there more to life than this???”
You know you’re meant for more—a life that feels vibrant, purposeful, and free. You just need a guide to get there.
You’ve built an incredible career—deals closed, projects launched, goals crushed. But in your day-to-day, moment-to-moment existence, things still aren’t clicking in a way that makes you feel alive and meaningful.
You’re waking up to a deeper, spiritual side of life, but those nagging patterns—disjointed habits, emotional reactivity, or lack of deep purpose—are holding you back.
You know it’s time for change—you’re just not sure how to start.
I’m Kristian Hval, a Spiritual Life Coach for high-achieving professionals and spiritually curious souls like you.
I’ll help you:
Feel noticeably more grounded and present, fully alive in every moment.
Overcome anxiety, disconnection, or fearful states of derealization, so these feelings aren’t in the driver’s seat.
Build rock-solid mindfulness habits that stick, to stay calm and focused despite our complex modern world.
Replace scattered behavior with intentional actions that light you up.
Handle tough moments, rights of passage, and relationships with unshakable confidence and empowerment.
With personalized meditations, effective visualizations, practical tools, and ongoing support, I’ll guide you to trade chaos for clarity and live a life that feels truly alive.
Taoism is all about living life naturally — finding your unique current and riding that wave in the optimal way.
I’ll teach you the way of the Tao so you can walk through life at your peak potential during times of peace and seasons of challenge as the empowered, confident human being that you are.
I’m Kristian J. Hval — Your Guide from Friction to Flow
I’ve been where you are—hustling hard, I built and operated a successful kombucha company (Kundali Kombucha) from the ground up in Boulder Colorado for over seven years.
I wore many hats in the business ranging from full production and accounting to sales & marketing, working 7 days a week at times, but the stress and burnout left me disconnected and it took a tremendous toll on my life: my health was suffering, my relationships were in disarray, and the lifestyle my dream required was not what I thought it would be. Before I knew it, the entirety of my life was dedicated to a passion that no longer fed my spirit.
Before my business journey, I underwent a true dark night of the soul, overcoming an intense period of addiction and turmoil. I came to understand what the word “suffering” really means. Through my own spiritual seeking I found Taoism, shamanism, and mindfulness.
After committing to the Spiritual Way of life, integrating the wisdom of Taoism, and overcoming many of my own difficulties, I found my true calling: helping high-achievers like you break free from a hollow life of discontent and rediscover a life of vitality and daily meaning.
As a Spiritual Life Coach, I blend over a decade of dedicated spiritual practice with practical tools to help you overcome anxiety, disconnection, and scattered energy. I’ve trained extensively in Meditation, Physical Fitness & Qigong, Shamanism, Energy Healing, and Coaching to guide you through the confusion and blocks holding you back.
My approach isn’t about quick fixes—it’s about empowering you to live with clarity, resilience, contentedness, and true meaning every day of your life.
When I’m not coaching, you’ll find me meditating by a river, exploring nature with my family, or sipping a homemade brew— a nod to my beverage days!
How I Help You Find Flow in Your Life
I offer personalized coaching to help you move from stress to serenity, using both practical and spiritual tools tailored to your individuality.
1:1 Spiritual Coaching
Ongoing sessions to support you in creating the way of life you truly desire. You’ll learn Taoist philosophy, easy-to-follow personalized meditations, and practical frameworks to:
Master your time and energy, replacing distractions with purposeful actions.
Build lasting mindfulness habits, to elevate your baseline level of calm clarity.
Noticeably reduce anxiety, disconnection, and discontent so you can walk through life with a true sense of meaningful connectivity.
Shamanic Healing & Personal Ceremonies
Optional sessions to support your coaching or stand alone. Using earth-centered plant healing, energy work, and personalized rituals, we’ll:
Clear emotional & energetic blocks from stress and recurring subconscious patterns.
Tap into the deeper layers of who you are at an energetic, ancestral, non-verbal level.
Align you energetically to the being you desire to be, so you can walk through life authentically in your own skin.
Step over the threshold of pivotal, transitional moments in your life.
Healing Sessions are perfect for those ready to take a bold spiritual leap—think a cleansing reset for your spirit body.
Watch a real session to see how it works! Check It Out
12 Week “From Friction to Flow” Program
Price: $3,333 (Only 3 Spots available)
**Updated July 2025**
12x Weekly 90-Minute 1:1 Sessions: Personalized coaching tailored specifically to you and your unique desires.
Custom Action Plan: Clear, trackable goals with ongoing accountability.
Weekly Email Check-Ins: Stay on track with my dedicated, heart-centered support.
Personalized Toolkit: Taoist meditations, visualizations, breathing exercises, somatic practices, & practical habit-building frameworks tailored to you.
Flexible Scheduling: Because life is not mechanical; it is an unpredictable, dynamic flow.
Optional Group Support: With other members of the program for peer-to-peer growth and connection.
Bonuses:
Free 1-hour follow-up session post completion of program to lock in your transformation.
Compendium of downloadable, personalized meditation recordings from our sessions.
Whatsapp Support: During the program & for 1 month post completion.
Guarantee: Feel a measurable shift in presence, peace, and contentedness or I’ll give you 3 additional sessions for FREE!
Why Wait? Only 3 spots open—I cap my client list to give you my full focus and compassionate attention. Don’t stay stuck in stress and disconnection.
Join my Mailing List
I’m committed to providing you value with every interaction. When you join my mailing list, you’ll get exclusive access to discounts, upcoming events, and newsletters.
Ready to Talk?
Let’s get you from friction to flow.
Book a free discovery call to share your challenges and see how I can help.
moderntaocoaching@gmail.com
What Clients Are Saying