Confident You, Connected You, Empowered Life
Greetings!
My name is Kristian Hval and I’m here to help you live at your best, your highest ideal. A lifetime ago, I struggled to feel like I had a place in the world (or in my own skin for that matter) - I didn’t know how to be myself, how to socialize without anxiety, or create long lasting healthy behavioral habits and relationships.
I also struggled to find work that felt aligned with the lifestyle I desired. After nearly 15 years of seeking, learning, and practice, I’m delighted to say I live a fulfilling, deeply connected, and truly happy life doing what I love.
You can too, and it is my life’s work to help you do it.
D. A. - Leadership & Embodiment Coach, Lafayette CO
“I felt well held in the container that Kristian created. He does such a good job of listening and making sure I feel seen and heard. He holds up a sacred mirror so that I can see the answers that are already inside of me. I appreciate the balance he brings between the mystical and the practical; between spiritual insights and everyday tools. The world needs what Kristian is offering!”
Personal Growth and Healing
This life is a process. YOU are a process.
Growth, learning, and healing our wounds takes time, effort, and conviction. Doing it all alone is virtually impossible - we all need support from those who have walked before us.
Becoming the person you want to be can seem like climbing a high frozen mountain without any clothes, without knowing the way.
Walk with me and together we’ll acquire the tools, follow a map, and make it to your destination together.
Professional Development
Living a Self-lead life as a creator or entrepeneur is scary, challenging, and like swimming across a lake at night - the water is dark, it’s contents unknown, and no matter which way you proceed, the other side is unclear.
Especially in the first years of an independent career path, the waters seem deep and rich with challenges.
Follow my lantern, cast from 10+ years of professional experience, and watch yourself swim through the dark and into the light, carrying wisdom and confidence with you all along the way.
M. H. - Student, Spokane WA
“Kristian's guidance as my life coach has been a sincere and positive force in my life. Throughout our sessions, he has demonstrated a genuine understanding of my needs, making the journey of self-improvement feel both comfortable and impactful. I highly recommend his coaching for anyone seeking authentic support and meaningful growth.”
C. B. - Entrepeneur, Lakewood CO
“Kristian Hval is a guide that ferries you from uncertain waters through the stormiest of storms and delivers you to an unbreakable foundation built by your truths that are now known. I have followed his example for years now and have full faith that he walks his talk.”
Men’s Work
When men come together, we form a common bond - our bodies, tendencies, and coping mechanisms are easily relatable.
Like warrior-poets, we learn how to problem-solve, tackle new ground, and explore the depths of who we are through creative Self-expression.
The way one man lives his life is entirely unique to another. Yet, our similarities sing a song: when we hear it, suddenly our world makes sense.
Sing your song with me, dear brother, and join the community of other conscious, purposeful men so that we can protect, provide, and care for our families to the best of our ability.